Welcome to Empowering You Mental Health, where every journey towards mental well-being is deeply valued and nurtured. I strive for my office to be a sanctuary for healing and growth, dedicated to offering comprehensive counseling services for both individuals and groups. I specialize in catering to a diverse clientele, including teens, adults, and elders, ensuring that every stage of life is met with understanding, compassion, and effective therapeutic support. I believe in empowering each individual to discover their strengths and overcome challenges, creating a healthier, more fulfilling life journey. I am so glad you are here!
With over two decades of experience as a licensed social worker, I have had the opportunity to assist many individuals on their journey to find joy, purpose, and empowerment. I look forward to seeing how I can best support you as well.
Aging Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
Item Link List Item 1Anger Management Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
Item Link List Item 2Anxiety Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
Item Link List Item 3Chronic Illness Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
Item Link List Item 4Compassion Fatigue Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
Item LinkDepression Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
Item LinkGrief Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
Item LinkLife Transitions Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
Item LinkMedical Professional Stress Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
Item LinkRelationship Issues Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
Item LinkSelf-Esteem Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
Item LinkTrauma & PTSD Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
Item LinkAs a licensed independent clinical social worker in Minnesota, I bring over 20 years of rich experience in offering quality support and fostering mental wellness. My journey in this field has seen me collaborate closely with individuals, families, and groups, where I've dedicated myself to understanding and addressing their unique needs. This extensive experience not only deepens my expertise but also enriches my approach in providing compassionate, effective care that truly resonates with those I serve.
Offering In-Person and Virtual Appointments
Accepts Online Payments
Accepting New Clients
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